*In a 6-month research study, 92% of our users achieved their ideal weight using our Paleo Diet and successfully maintained it thereafter.[1]
DAILY ACTIVITY LEVEL
Meat
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Fish
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Veggies
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Cabbage
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Leafy Greens
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Legumes
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Clams
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Crustaceans
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Fruits
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HOW DO YOU PREFER TO EAT FRUIT BERRIES?
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Grains
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Carbohydrates
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Fats
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Drinks
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Which Dairy Products Do You Prefer?
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HOW MANY TIMES DO YOU EAT PER DAY?
1 TIME A DAY
2 TIMES A DAY
3 TIMES A DAY
4 OR MORE TIMES A DAY
Which Of These Best Describes You?
I OFTEN FEEL TIRED WHEN I WAKE UP
I GET CRAVINGS LATE AT NIGHT
I EAT A LOT OF SALTY FOODS
I EAT A LOT OF SWEET FOODS
I CAN'T CONTROL MY APPETITE DURING THE DAY
NONE OF THESE
Your Measurements
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QUIZ COMPLETED!
PROCESSING MEAL PLAN
Analyzing the data...
Measuring body profile...
Calculating your nutritional profile...
Calculating amount of food...
Selecting the best recipes...
Recipes planning...
Your personalized meal plan is ready!
The Paleo Diet offers a transformative approach to eating, inspired by our ancestors' dietary habits. By adopting a back-to-basics philosophy, this diet encourages the consumption of whole foods that were available to early humans. Emphasizing lean proteins, fruits, vegetables, nuts, and seeds, the Paleo Diet eliminates processed foods and grains. Many individuals have experienced numerous benefits, such as improved energy levels, weight management, and enhanced overall health. Embrace the simplicity and natural goodness of the Paleo Diet, and embark on a journey towards a healthier and more wholesome way of nourishing your body. Before embarking on The Paleo Diet, it is crucial to consult with your doctor, ensuring a safe and personalized approach to attaining optimal results for your healthy journey.
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